This wheatgrass chocolate pudding is made using sprouted whole wheat and milk, and flavoured with cocoa powder to give it a nice chocolaty taste.It is a very healthy dessert and can be made quickly if sprouted wheat is available.It is little similar to famous ragi pudding which is very famous in goa called as "satva".I will post that recipe soon.Try this healthy chocolaty pudding and i am sure you will love it.
1 cup sprouted whole wheat
4-5 cups whole milk
1-2 table spoon cocoa powder
1 table spoon vanilla custard powder
3/4 cup sugar
1 tea spoon vanilla essence
Grind sprouted wheat along with little milk, custard powder and cocoa powder to a fine paste.Mix this paste with the remaining milk.
Heat a non-stick pan and add this mixture in it.Cook on very low flame stirring countinously.This is important as if not stirred properly the mixture will form lumps.Do not allow it to form lumps and go on stirring.
Add sugar and keep on stirring.After some time it will start thickning.Countinue stirring and cooking it until it starts leaving the pan and get a thickning consistency.
When done add vanilla essence and mix.Remove from flame.Pour in moulds and allow it to cool.When its cooled refrigerate it till fully set.
Garnish with finely grated chocolate and glaced cherries.
NOTE: To get sprouts for wheat, soak them in water for 24 hours.Then drain the water and keep it closed for more 24 hours in a warm and dark place.You can even tie them in dark coloured cloth to get sprouts early.Wash the sprouted wheat well in water 2-3 times before use.
Add amount of cocoa powder according to your taste.
Preparation Time : 25 mins