This days people are become more calorie consious, so many prefer to eat less oily stuff to avoid more calories. But at the same time this less calories food must also be tasty as well as healthy. Steamed food is one of the good options to avoid less calories. Today i am posting corainder vadi , which is a very tasty and healthy steamed snack.Its most popular in gujrati cuisine.Its so simple that it gets ready in just 8-10 mins.
INGREDIENTS:
3/4 cup besan(gram flour)
1/2 cup choppped fresh corainder leaves.
3 tea spoons ginger-garlic-chilli coursely grinded
1 tea spoon red chilli powder
1/2 tea spoon turmeric powder
1 tablespoon roasted til
3 table spoon grated coconut
1/2 tea spoon baking soda
For Seasoning(Tadka):
2-3 tea spoon oil
1-2 tea spoon mustard seeds
4-5 curry leaves
2- slitted green chilles
3-4 cloves of garlic smashed
METHOD:
Mix all the ingredients in a bowl. Add water to make a thick paste, but it must be able to flow a little.
Grease a microwave safe dish.Pour it into it, and put it in microcooker with liitle water below and and microwave at high power i.e 100% power for 5 mins.Give a standing time of 2 mins.
Remove from it and cut into pieces. For the tadka heat oil in a small kadia, add mustard seeds, when they pop add green chillies, garlic and curry leaves. Fry till they turn crispy.
Pour it on the corainder vadi pieces. Garnish with chopped corainder leaves and serve.
NOTE: If you want to steam it on gas insted of microwave, Steam it in cooker for 20 mins.
Preparation Time: 10 mins
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